We buy something because we have all the time something breaks. According to the resource browser Serovglobus, Apple and other manufacturers are specially created so that after a certain period of time to break down, resulting in the need to update the model or to find a replacement.
Physical inactivity is a problem today. Modern man is too little moves. This is especially true of office workers.
But a sedentary job can lead to a whole «bouquet» of diseases: problems with the joints, diseases of the cardiovascular system, obesity.
Sitting 8-9 hours in an office chair, after work, sitting in the car and spending an evening on the couch watching TV, people at risk to unhealthy complexion, muscle weakness and weight.
Experts advise how to avoid the unpleasant consequences of a sedentary lifestyle. Begin to play simple rules that will help you maintain health even in a sedentary office job.
When a standard 8-hour working day try […]
The deployment of 3G network Vodafone continues. Today the […]
The biggest problem in the diet arise from feelings of hunger and appetite. They are two completely different concepts, they should not be confused. In order to sustain a diet, you need to learn to deal with hunger.
Why is there hunger?
Hunger occurs with a decrease in blood glucose, fluctuations which catches food center, located in the hypothalamus. He, in turn, triggers a number of physiological processes (secretion of neuropeptide YY, Galina, etc.). During the meal begin to stand out hormones such as leptin, insulin, Amylin and others that inhibit the processes associated with hunger, replacing it with a feeling of fullness. This is the main way of regulation of […]
More and more messages in the Network indicate a sudden failure of the flagship smartphone Galaxy Note 7. According to the first buyers of new products, in a «perfect» one just stops to engage and respond to any clicking. Samsung has not officially acknowledged the problem, but it makes all the […]
Everyone knows about the benefits of water for health. What about other drinks, which fill the body with energy and strength? Which of them should already be on the table for everyone? And why are we talking about antioxidants when it comes to the most useful juices, teas, fruit drinks and compotes?
Today we reveal to you the secrets of beauty and health.
The composition of pomegranate juice includes a number of useful vitamins and minerals. So it rightfully occupies first place in the list.
Pomegranate juice strengthens the immune system, stabilizes blood pressure, maintains the level of cholesterol, contain about 15 amino acids that construct […]
Computers firmly established in our lives, and already thoroughly settled it: we have ceased to call from a landline, began to play and work with computers and related devices, documents had long been written by hand, and paper letters we get only from any organizations, and even then, rarely. It […]
How to stay in good shape and not sit on the exhausting diets? To stay slim, there is no need to count every calorie. Enough to develop some useful habits that will help you to compensate for occurring deviations in the power and prevarication from training in the gym.
Here are the most simple habits-vyruchalka pounds:
Read also: Rice diet: lose weight without harm to health
1. To sit on the fitball
On the eve of the presentation of the new generation of smartphones Apple – iPhone 7 – Russian rival Apple’s flagship YotaPhone 2 with two screens, one of which is made by e-ink technology and is always on, fell sharply. At the moment the device can be purchased at the price twice lower than […]
Beautiful smile, sparkling white and healthy, – a pledge of confidence, and therefore the true helper in achieving success. Follow the simple recommendations, and you can always afford to smile freely without worrying about the condition of the teeth and fresh breath.
1. Eat right
Dental health depends largely on nutrition. To keep our teeth strong, your diet should be rich in calcium, contain a complete set of products major groups (fruit and vegetable, bread, milk, meat) and a moderate amount of carbohydrates. To strengthen the gums, maintaining fresh breath and clean teeth from harmful plaque regularly drink green tea, mustard, cheese, nuts, mint, strawberries, celery, […]