The flexibility of the joints reveals their mobility. To with age not to feel stiffness, you need to constantly develop the amplitude of their movement, that is, the joints have to move. And this applies not only to the hands and feet. Lack of flexibility of the shoulder joint leads to kyphosis – curvature of the spine bulge ago that a shared language means a hunch. The key to health is good posture. It affects the internal organs. When we don’t hump, they work better, not pressed against each other. From poor posture may have headaches, impaired cerebral circulation.
We offer several exercises that will keep joints flexible, and your posture is healthy.
Simplicity, trust, speed and positive – it is on such principles will work the first brand store of Vodafone in Rivne.
On Saturday, September 17, Rivne, Mira Avenue, 13, store Vodafone opened its doors to residents and guests of the city. Rivne became the third city in Western Ukraine,
British scientists have discovered why people who go on a diet, often do not stand up and leave her. The researchers believe that it is not only a strong sense of hunger that one experiences limit themselves in food.
The main enemy of any diet is alcohol. It turns out that in half of the cases a glass of alcohol’s fault that people “breaks” from the diet and overeat
These data were obtained based on research at Birmingham University, who studied a group of 80 volunteers. In this group were the people aiming to lose weight or simply wishing to control their weight.
Read also: Top 4 health problems caused by popular diets
All subjects had to
7 September, Apple unveiled its new flagship the iPhone 7. The device boasts a waterproof body, the new 12-megapixel camera, stereo speakers, high-quality display and touch Home button. Traditionally, the Apple home button with integrated Touch ID scanner was protected by a sapphire crystal that