Poor diet, sedentary lifestyle, bad ecology. In all these factors pollute the body with toxins. To upgrade, to feel the lightness in the body, it is important to conduct periodic cleansing — detox.
Photo: Burda Media
First of all, you need to prepare the body for the cleansing:2 days prior to major procedures go to vegetarian, eliminating dairy products, meat and fish, to drink more pure water and teas, parsley diuretic fees. This will help to get rid of the accumulation of some harmful products. The preparation process is very important because familiar food prevents detkovichi.
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