In recent years more and more people give up eating meat and become vegetarians, or raw foodists lactovegetarians. However, in order to maintain health, not enough to abandon animal food, you need to revise your diet completely. After all, meat, eggs, fish contains almost all necessary for life proteins, fats and amino acids. So you need to adjust your diet so that it was necessarily the products, without compromising the health of the substitute meat.
Mushrooms. A protein that is found in the white mushrooms are easier to digest than meat. Into and amino acids needed by the body. Except for white mushrooms, you can include in the diet mushrooms and boletus.
A tragic story occurred in the town of Kineshma in Ivanovo region. On Sunday evening, October 9, a local resident returned home and found the daughter dead. According to preliminary investigation, the girl committed suicide after parents refusal to buy her a iPhone 7.