If you’re determined to lose weight, we recommend you, first and foremost, be from the range of products that further contribute to weight gain.
Nutritionists from Texas named five products, after which want to eat even more.
1. Energy bars Fotolia
Bars, fruit yoghurt and some dried fruits contain large amounts of sugar that can negatively affect the figure. After their consumption, the level of glucose in the blood rises sharply and then just as quickly down that causes human hunger and creates a tendency to overeat. It is better to satisfy hunger with natural fruits or nuts.
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