In addition to the relief of the muscles of your abdomen is a sign of beauty and health, it is also a sign of correct operation of the lumbar spine. Abdominal muscles are used when walking, hold the stomach, liver, pancreas. If you do not train them, your stomach will protrude forward. You can pump up the press at home, the main thing to strive for it.
The direct formed pack abs muscles. These two pieces, they are located right and left. Each […]
Spring hairstyles – 2016 lightweight, stylish and practical! Next, an overview of the most trending hairstyles this spring.
1. Over the shoulder braid Burda Media
There is nothing that will complement the way that a good hairstyle. The proposed option will suit every girl, because there are dozens of ways to braid her hair: the braid inside out, ordinary spike, spit in the style of “the wind has loosened” or braid, is braided very carefully.
2. The Beam Shutterstock
Perhaps one of the most famous hairstyles in the last couple of years is still a bun. As celebrities, ordinary girl constantly use this simple hairstyle to complement your fashionable image. There are different […]
At home to do a manicure is not recommended. But what to do, if for some reason the girls cannot visit the professional masters? The output can always be found. You can learn a couple of basic rules of manicure, and easily do it at home and your nails will be healthy and beautiful.
In this article we will tell you what you need to know to perform the manicure at home, and at the end of the article you will find excellent video tutorials that visually show you all.
The weather in late winter changeable and constantly presents us with surprises: snow, rain, bright sun etc. These changes do have consequences for our body and as a result affect the appearance. Our editor Anna Ponomarenko decided to display your favorite bottles of care products for face, body, hair and hands and talk about their favorite beauty rituals.
Electrified hair? It means they are too dry, lacking moisture and nutrition. That should put in your care, and what to exclude? The answers to these questions you will find in our video. And specific recommendations on the means.
Our skin is one of the first reacts to the stress, and the temperature is always […]
“How to pump up buttocks at home?” — this question is concerned many women. On the way to a beautiful body they overcome many obstacles. As soon as yourself don’t mistreat: diet, intense workouts and sometimes even starvation. But all you need to know when to stop. It is impossible for elastic buttocks to sacrifice their health. The diet should choose a doctor, and a set of exercises to be coach.
Not all women […]