Diet according to the lunar calendar: June 1-15, 2016
When to arrange fasting days, to fast how to eat in June, find out from the lunar calendar.
On 1 June, the 26th day of the moon (decreasing Moon)
In 26-th lunar day abstain from meat and dairy products, mushrooms and seafood. Eat simple, vegetarian food. A good day for those who practice fasting or cleansing the body.
On 2 June, the 27th day of the moon (decreasing Moon)
In the 27th lunar day you can eat low-fat, meat diet. Allowed to drink a glass of red wine from other alcohol is to abstain. Today in food adds a lot of spices and seasonings. Cardamom, cloves, turmeric and pepper will bring benefits to the body. A light soup for lunch is an essential dish of the day.
On 3 June, the 28th day of the moon (decreasing Moon)
On this day, do not overeat. Include in the diet more vegetables and fruits, greens, nuts. Do all sorts of vegetable salads.
On 4 June, the 29th day of the moon (decreasing Moon)
Should give up meat and dairy products. Build a diet based on vegetarian dishes. Refrain from Smoking and drinking alcohol. Today, there is a risk of poisoning, so be sure you treat what you eat. On this day, you can arrange fasting days or starve.
On 5 June, the 30th day of the moon (waning Moon), 1st day of the moon (new moon)
A perfect day for light, plant food. Eliminate fat, smoked, spicy. Fill up on vegetables, fruits, healthy sweets.
On 6 June, the 2nd day of the moon (waxing Moon)
The perfect day to start a diet or program for weight normalization. It will give fantastic results, as it coincides with the rhythms of nature. In the 2nd lunar day should be excluded from the diet of meat, alcohol, nicotine. You can drink a little weak coffee. Do not overeat, otherwise it may lead to poisoning, the deposition of salts, the pain in the bones, arthritis. Eat light, vegetarian food. As well as nuts and dried fruits.
On 7 June, the 3rd day of the moon (waxing Moon)
Today eat meats with lots of spices. Give preference to pork, lamb, poultry.
8 June, 4th day of the moon (waxing Moon)
Today is to compose your diet mostly of steamed vegetables and salads. Food should be light but filling. There is a risk of poisoning. Drink lots of soothing teas from herbs, in particular mint, lemon balm, chamomile.
On June 9, the 5th day of the moon (waxing Moon)
Today is the only day throughout the lunar month, when what we eat is burned and converted into tissue. Therefore, eat natural and high quality food. Drink lots of water. Fasting and cleansing in this day is strictly contraindicated as it can harm the bone tissue.
June 10, 6-th day of the moon (waxing Moon)
Today should be deleted from your menu dairy products. Refrain from drinking beer, because the kidneys in this period weakened. Food should be light, preferably of plant origin.
On 11 June, the 7th day of the moon (waxing Moon)
In this lunar day is important for health to abandon the consumption of meat and dairy products. Today passes through the body with a strong flow of lunar energy, and bad food can overload the body. Eat lots of fruits, vegetables, drink herbal teas.
June 12, the 8th day of the moon (waxing Moon)
Today will bring benefit to fasting or fasting day. The diet should consist of plant foods. Refrain from alcohol and Smoking.
On 13 June, the 9th day of the moon (waxing Moon)
Today, there is a risk of poisoning. Refrain from overeating, eating mushrooms, meat, exotic produce. Food should be simple and natural. Turn on the menu, porridge and cereal.
On June 14, the 10th day of the moon (waxing Moon)
It is not recommended to overeat and to consume alcohol. Drink lots of herbal teas and natural juices. The priority of vegetable soups and stews.
On 15 June, the 11th day of the moon (waxing Moon)
Astrologers opinions are divided. Because of the powerful energy flow through the human body, it makes sense as to starve, and, conversely, to consume high-calorie foods today. Listen to yourself. And it is possible to adhere to the middle way is easy, natural food, drinking fresh juices.
Calendar of beauty: 1-15 June 2016.
When to cut hair: lunar calendar, with 15-30 June 2016