How to deal with laziness: 5 tips psychologist
Photo: Illusive Photography
Long could be famous, rich and slim, but to achieve the desired does not give laziness?
Using the advice “Lisa”, you instantly get rid of it!
Don’t do anything
Try to do nothing, not even leave her bed to stand up. Right head plunge into complete idleness – after half an hour you get bored and want to be active.
Start the day with unpleasant things
Drink a Cup of morning coffee and then get to the most unpleasant task. As soon as a difficult case is over, you will feel like a real hero in the blink of an eye to cope with the rest of the work.
Work for 15 minutes
Set the timer on your mobile phone for 15 minutes and try to perform one task, for example, to clean the hallway or to wash the dishes. Several 15 minutes – and you’ll get the bulk of the cases.
Don’t put off until tomorrow
This rule was heard by all, but not everyone observes it scrupulously. But if not to postpone tasks for later, but to solve them immediately, you will be able to avoid the accumulation of urgent orders.
Good job – a good rest. Encourage yourself for every activity a favorite food or new clothes. So you have incentive to work productively every day.