How to look younger than your age: 5 easy tips
Every woman wants to always look young, healthy and beautiful. Remember a few simple tips on how to permanently preserve youth and beauty.
Photo: Ivan McClellan
Take regular gentle exfoliation
The process of cell renewal slows with age and you need to help the skin to get rid of the outdated term cells. Once a week do the peeling melkoabrazivnymi scrub. This gentle exfoliation stimulates the metabolism in cells and improves the production of collagen, which is responsible for skin elasticity.
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Accustom yourself to sleep on your back
The habit of sleeping, his face buried in a pillow can cause edema of the eyelids. Favorite position on the same side creates uneven loading on the muscles of the face and also leads to aging of the skin. Try to sleep on your back with a raised head. In this position the muscles of the face are relaxed and smooth, and fine lines – gone!
Protect yourself from the sun
Of course, the sun’s rays necessary for your body. However, their direct exposure prematurely ages the skin. Use sunscreen not only on the beach, but skiing in the mountains, because in mountains the level of UV radiation increases.
Make a minute of relaxation
Whatever you have a stressful and busy day, try to arrange a five-minute rest, after all your skin also needs a breather. Relax your facial muscles, breathe slowly and deeply. You can do a light massage with circular movements of the fingers around the eyes.
Focus on youth
Allow yourself to look younger. Experts have confirmed the veracity of the formula that woman looks so old as itself “allows”. Interests and enjoy life in all its manifestations. Don’t be afraid to change the life style and habits. Tell yourself that you’re young and beautiful and going to stay like this always!
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